About the course

Name: It's Ok Not to be Ok
Brand: DEEP Parenting
SKU: 664385e2c8d28c614d19c31e
Availability: InStock

Description:

This course is designed to help you understand that it's perfectly normal to not always feel okay and that it's important to acknowledge and work through those feelings. Through this course, you will learn various strategies to cope with difficult emotions and improve your mental well-being. Embrace the journey of self-discovery and self-acceptance as you navigate the ups and downs of life.

Key Highlights:

Embrace your emotions
Build resilience and coping skills
Promote mental well-being

What you will learn:

Develop Coping Strategies
Learn effective ways to cope with negative emotions and stress
Self-Acceptance and Growth
Explore the power of self-acceptance and personal growth
Mental Well-being Practices
Discover practices to promote mental well-being and self-care

Syllabus

Meet DEEP Parenting

Join an exclusive members-only community, get high-quality structured courses, memberships, and much more.

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

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It's Ok Not to be Ok