Description:

This course provides an in-depth understanding of common eating and sleeping disorders, their underlying causes, symptoms, and effective treatment strategies. It also covers the impact of these disorders on overall health and well-being.

Key Highlights:

• Identifying common eating disorders
• Recognizing symptoms of sleeping disorders
• Understanding the psychological roots of these disorders

What you will learn:

• Recognize Eating Disorders
  Learn to identify various types of eating disorders such as anorexia, bulimia, and binge-eating disorder.
• Understanding Sleep Patterns
  Understand the different stages of sleep and how disruptions in sleep patterns can lead to sleep disorders.
• Effective Treatment Approaches
  Explore evidence-based strategies for treating eating and sleeping disorders to improve overall quality of life.