Description:

This course on Boundaries Against Bullying is designed to help individuals establish healthy boundaries in order to effectively deal with bullying behavior. Participants will learn practical strategies and techniques to assert their boundaries and protect themselves from being bullied.

Key Highlights:

• Establishing healthy boundaries
• Dealing with bullying behavior effectively
• Practical strategies to assert boundaries

What you will learn:

• Recognize Signs of Bullying
  Learn to identify different forms and signs of bullying behavior.
• Setting Boundaries
  Understand the importance of setting boundaries and how to communicate them clearly.
• Effective Communication Skills
  Develop communication skills to assert boundaries confidently and effectively.
• Building Confidence
  Boost your self-confidence to stand up against bullying behavior.